Chances are you have a bottle of hydrogen peroxide in your bathroom at home. There are a number of uses for it, but you may not realize how helpful it can be in brightening your smile. Even though hydrogen peroxide is an acid, it is not strong enough to cause damage. Instead, it is a safe ingredient found in a variety of oral health care products for the purpose of teeth whitening. Examples include toothpaste, mouthwash, and teeth whitening products.
There are several ways you can incorporate hydrogen peroxide into your oral health routine. First, you can purchase the products listed above, like toothpaste or mouthwash, to use to whiten your smile. Just look for the peroxide ingredient on the label when you are selecting the product. It is also advised to look for approval by the American Dental Association (ADA) when you make your choices.
Whitening kits for home use may be purchased from your pharmacy or drugstore. Many home kits contain hydrogen peroxide as an active ingredient. Follow the instructions for use carefully, and avoid leaving the solution on longer than directed. Kits are simple to use, safe, and can be effective with consistent and appropriate use. They are not as expensive as having your teeth professionally whitened, although professional methods are often faster and more dramatic.
If you want to create a whitening treatment on your own using hydrogen peroxide, it is not difficult. Purchase peroxide and baking soda from your drugstore or grocery store. Neither item is expensive, adding to the benefits of this whitening method. Mix the two ingredients together to form a very thick paste. Coat your toothbrush with the mixture and brush your teeth. If you dislike the flavor, try adding a bit of toothpaste as well to make it taste more appealing.
